In times of virtual life and being apart from others, it is more crucial than ever that we prioritize caring for ourselves. In this 1.5-hr workshop, you will gain an appreciation for self-care, and learn methods for prioritizing it. Join us for the first of the 3 modules in the Stronger Together series.
This workshop was designed for youth and young adults ages 15-29, and made possible thanks to support from the Guelph Community Fund. Anyone of any age is welcome to join us as we could all benefit from caring for others more often and/or in currently relevant ways.