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Specialized Stress Management Training: Mindfulness

Join Meghan from the Career Education Council for an interactive mindfulness workshop. This is part of CEC’s introductory workplace readiness and wellness series of free virtual Thrive in the Workplace workshops! 

This specialized workshop on mindfulness will start your day off on a good note as well as provide you with some new techniques and skills to help manage your day-to-day stress levels.

Register for this workshop here.

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July 9

Free, virtual, interactive workshop: The "I" in Group Dynamics

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July 16

Free, virtual, interactive workshop pilot : Conflict Management