Back to All Events

Stronger Together Module 1: Caring for Myself

At the Career Education Council (CEC), we have been looking for new ways to support youth, especially during these difficult times. 

As a new initiative, we have launched the Stronger Together, 3-module, workshop series, for youth between the ages of 15-30 years old. This free, interactive virtual workshop will address the importance of self-care, empathy, and shared goals, for heling youth work effectively within a team. Through completion of this workshop series, youth will take away key skills and strategies that will empower them to work cohesively, as a team player.

Module 1 focuses on the importance of self-care, addressing out physical, mental, and emotional well-being as a starting point to being able to care for others. Module 1 includes tips for time management for how to prioritize our well-being.

While the series builds upon itself and has interrelating aspects, modules may be taken in any order.


Click here to register for this free workshop.

This workshop is brought to you thanks to the support of the Guelph Community Fund.