Stronger Together is a 3-module series supported by the Guelph Community Foundation to help youth and young adults ages 15-29, gain skills to support life in these times of being apart. Do we recall how to be inclusive when we’re not around others? Do we remember to prioritize ourselves when our schedules are all over the place?

In times of virtual life and being apart from others, it is more crucial than ever that we prioritize caring for ourselves. In this 1.5-hr workshop, you will gain an appreciation for self-care, and learn methods for prioritizing it.

While designed for ages 15-29, though anyone is welcome to attend as self-care applies to everyone and, in turn, can help all of us care for others.

This is module 1 of a 3-module series that is made possible thanks to support from the Guelph Community Foundation.

To register for this free, virtual workshop, please click here.